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Stop smoking with Smokefreelife Nottinghamshire

Even if you have smoked for the best part of your life, it is never too late to stop and see the benefits. You may think that because you have smoked for so long the damage may be done and there is no point in stopping. This is not so. There are immediate health benefits from the moment you stub your last cigarette out and decide to quit smoking, even if you are already suffering with ill health problems.

Making the decision to stop smoking is the first step, but did you know there is free support out there to help you quit?

Smokefreelife Nottinghamshiree is the free NHS stop smoking service for people living in Nottinghamshire County. A friendly and flexible service, they offer a non-judgemental support service, for smokers who want to stop.

It has been proven that you are 4 times more likely to stop smoking with the help of your local stop smoking service, than going it alone. Smokefreelife offers one to one & group clinics for face to face support, and they can offer home visits, telephone, text or email support for those who are unable to make it to a clinic.

You can access the service as many times as you like, so if you’ve tried before & want to have another go; you’ve got nothing to lose! Smokefreelife can be contacted by calling free phone 0800 246343, or by texting QUIT to 66777.

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To find your nearest Smokefreelife support centre, visit