The very popular 10k race is back this year at Rushcliffe Country Park in Ruddington on Sunday 7 March 2010. The race starts at 10.30am and will be chip timed for the first time. A 2k fun run will also be held on the day, starting at 10.45am and is open to all.
The 10k is suitable for runners aged fifteen and over. The course involves two circuits of the country park and is off-road (traffic free). There are mementos for everyone taking part and prizes for the winners in various categories.
Cerebral Palsy Sport is the official charity of the Rushcliffe 10k. The charity helps children and adults with physical disabilities improve their physical and mental well being through participation in sport. If you would like to help raise vital funds, please request a sponsor form with your registration pack.
The event is delivered in Partnership with Rushcliffe Athletics Club and Cerebral Palsy Sport.
To enter the 10K run:
Anyone wanting to take part is encouraged to register early to ensure a place in the line-up. It represents a fantastic opportunity to get active and take part in a very well-organised event. Here's how:
